Cape Town| western cape | Cooking / Health and Wellness category
Beryn and Peter Daniel of Soaring Free Superfoods are Raw Food Chefs who travel around South Africa teaching people about the benefits of natural living. Their courses focus on how to prepare raw plant foods in the most interesting, healthy and delicious ways possible. They teach you to take back your health by showing you HOW to UN-COOK your food so that it tastes better than when it was cooked and is filled with living goodness!
Description:
The Elements of Health Raw Food Course focuses on the following:
2-hour morning and afternoon lectures on both days
3x 1-hour raw food preparation demonstrations
Power smoothies and fresh juices
A juicing demonstration
Delicious, nutritious RAW meals
Healthy desserts to LIVE for!
Raw food recipes
Superfoods
3 month follow up email support program designed to motivate and support you, so that you succeed in creating new, healthy habits that last.
Customer Reviews:
Lost 5 kilos in 4 weeks – not dieting!!! Just healthy eating – Juicing is AMAZING Dave Grobler
Invaluable info. Clarity on so many myths relating to food and STUNNING breakfast smoothies! I am wheat intolerant and have gained very useful info and recipes to help me. Sue Ansell
