Get ready to lose weight; save money & have abundant energy the fun way. Treat your taste buds and up your cooking skills with six new, fresh & practical recipes that your family will love. Yes, you heard right, the benefits you will experience by attending these enjoyable cooking courses are endless. Each interesting demonstration beings with a short informative talk on the power of healthy foods and concludes with sampling of the foods prepared. Starters, mains & desserts will be demonstrated using clean and fresh seasonal foods. The courses last approximately 2 ½ to 3 hours and will leave you with pleasing recipes as well as notes on healthy living. You can choose between a morning, afternoon or evening class. Contact me now to book your seat!
Sandton: Morning: 29th & 30th; Afternoon: 31st; Evening: 28th
Roodepoort: Evening: 3rd of August
Fourways: Evening: 27th
Type:
Skills Workshop
Description: Did you know that changing your diet can extend your life and make you feel and look younger than your physical age? Find out what an anti-aging diet is and how it can help you defeat the aging process. On this course, we will demonstrate six easy to prepare recipes that are guaranteed to keep those wrinkles at bay.
Sandton: Morning: 26th & 27th; Afternoon: 28th; Evening: 25th
Roodepoort: Evening: 1st of September
Fourways: Evening: 31st
Type:
Skills Workshop
Description:
Summer is around the corner but how can we get our bodies into shape quickly and safely. We will demonstrate how to use the most nutritionally packed foods on earth in recipes that everyone in your family will love.
Sandton: Morning: 30th & 1st of October; Afternoon: 2nd of October; Evening: 29th
Roodepoort: Evening: 5th of October
Fourways: Evening: 28th
Type:
Skills Workshop
Description:
Allow us to help you prepare and experience raw food meals that will delight even the most hardened disbelievers. You will be amazed by all the benefits that this timeless approach presents. Most don’t believe they are eating raw but all will testify to how good they feel afterwards.
Sandton: Afternoon: 30th; Evening: 27th
Roodepoort: Evening: 2nd of November
Bryanston: Evening: 26th
Type:
Skills Workshop
Description:
This short course focuses on the prevention of cancer, heart disease and diabetes by making small important changes to your lifestyle. We will demonstrate meals that supply us with cancer fighting anti-oxidants and nutrients.
Sandton: Afternoon: 27th; Evening: 1st of December
Roodepoort: Evening: 23rd
Bryanston: Evening: 30th
Type:
Skills Workshop
Description:
With the holidays upon us, we will focus on healthy holiday tips to get you in shape and keep you happy throughout the festive season. We demonstrate awesome holiday recipes that will get the entire family craving for more.
Customer Reviews: “If you think healthy food is boring and tasteless then you’ve got to attend a Love Healthy Food Workshop. You will be hooked after just one session! Melanie’s talks are packed with information and tips and on how to live a healthy lifestyle and she demonstrates just how easy it is to prepare nutritious great tasting food. All the recipes I have made for my family have gained rave reviews. This is not a fad diet but a way to be healthy, happy and slim forever!” Catherine
‘I really enjoy attending your Love Health Chocolate Workshops because they are well studied and presented and very informative. You leave the class motivated to follow a healthy way of life and are given a few recipes to head you off in that direction. Thank you Mel, you can certainly help many individuals to a healthier, better way of life’.
Andrea
10 Reasons why someone should attend these courses:
Learn quick & easy healthy food preparation.
Learn new healthy & fun recipes for kids.
Lean to improve your general health.
Learn to improve your energy levels.
Learn how to prevent common illness and diseases.
Learn new and exciting vegetarian dishes.
Learn easy anti-aging lifestyle tips and recipes.
Learn how nutritious foods can assist with sport performance.
Learn how to use super foods for extra ordinary health.
Learn about eating foods that lighten your foot print on this earth.
